Posts
Foot Yoga: Tap into the Power of Your Own Two Feet
This entry was posted on Jul 30, 2025 by Charlotte Bell. I recently published a blog…
Where Does the CDC's Dishonesty Come From?
One of my major questions in life is whether the bad things that happen are a…
How to Use Bell Peppers: Nutrition Benefits, Cooking Tips & Easy Recipes
Discover how to use bell peppers with nutrition tips, cooking ideas, and easy recipes. Learn the…
Easy solo parenting dinner ideas
Sharing some of my go-to easy dinner ideas when I’m solo parenting. Hi friends! How are…
Air Fryer Zucchini Tots – Fit Foodie Finds
These zucchini tots are cheesy, perfectly crispy, and incredibly easy to make in the air fryer.…
Orchard Stone Fruit Crisp Skillet
Don’t you just love a good stone fruit crisp, fresh from the oven? Stone fruit, including…
Ozempic and How It Affects Your Teeth
July 31, 2025 As more and more people turn to Ozempic and similar weight loss drugs,…
188: Heal Your Body from the Inside Out with Dr. Jonathan Carp of Miracle Noodle
Hi friends! I have a brand new episode live and I’m SO excited to listen to…
Poses to support the soft flow of breath – Blog
Author and yoga teacher Jean Hall shares her 5 poses to support the soft flow of…
Salk Institute’s ShortStop revolutionizes genetic search
Proteins sustain life as we know it, serving many important structural and functional roles throughout the…