POV: Your teenager slams the door loudly and you wonder to yourself what could have possibly…
Category: Mental Health
My Personal Nine-Year Borderline Personality Disorder Study
I terminated transference-focused psychotherapy (TFP) with my therapist, Dr. Lev, in December 2016. TFP treatment typically…
GoodTherapy | Supporting Someone Through Grief
Those of you who know me personally are aware that my son Nikolai passed away in…
Holiday Survival Guide: 7 Essential Tips to…
“There cannot be a stressful crisis next week. My schedule is already full.” – Henry Kissinger …
The Role of Ethics in Therapy: Find a Thera…
When you seek support in therapy, you’re also opening yourself up and entrusting someone with your…
Dealing with Rejection When It Feels Personal
In my last post, I wrote about waiting for a decision from a memoir incubator program…
Which is Right for You? — Talkspace
Trazodone and mirtazapine are common medications prescribed to treat mental health conditions like depression, anxiety, and…
Your Personal Year End Review: This is Not …
For years, we have said that New Year’s Resolutions are not all they’re cracked up to…
Recognizing & Overcoming Relationship Burnout — Talkspace
All relationships go through ups and downs, but if you’ve been feeling like there are more…
Rebuilding Trust After Betrayal: A Three-St…
Discovering a betrayal in your relationship can be devastating. Whether it’s an infidelity, a hidden truth,…