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Anji Gopal is an osteopath and yoga teacher who has spent a decade helping people with back pain in hospitals, clinics and studios. Anji runs her own clinic in London…

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Nutrition & Mental Health: How Food Affects Your Mood – Blog

April 28, 2025

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Have you ever felt your mood shift after eating certain foods? Perhaps a sense of elation when biting into a favourite chocolate bar; that sleepy satisfaction after a warm roast…

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Meet Anji Gopal – Blog

Nutrition & Mental Health: How Food Affects Your Mood – Blog

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Meet Anji Gopal – Blog