Posts

Ham and Apple Panini – SHK

This Ham and Apple Panini is the perfect fall sandwich that combines kids’ favorite flavors with…

Political Anxiety Affects Us All: Here’s …

  Let’s be real: tuning into the latest headlines or scrolling your feed during this political…

Instagram’s wrong about this one…

In the U.S., fluoride is considered the gold standard—despite known risks of thyroid disruption, IQ reduction…

Ep297: Understanding Hormonal Hair Loss in Women with Faraz Khan [Replay]

In this episode, Tina talks with Faraz Khan about female hair loss. In particular, he shares…

How surgeons build a new bladder for cancer patients like Deion Sanders : Shots

Head coach Deion Sanders of the University of Colorado speaks about his journey beating bladder cancer…

Back To Mindful Yoga – BionicOldGuy

I do a stretching routine every night, partially based on what I’ve picked up in books…

Free 7 Day Healthy Meal Plan (August 4-10)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal…

4 Easy Peach Breakfast Recipes • Kath Eats

If you have an abundance of peaches ripe and ready to enjoy, here are four easy…

How Many Calories Should I Eat To Lose Weight?

Anyone who’s tried to lose weight will have been told, at least once, about cutting how…

Are You at Risk of a SCAD Heart Attack?

No one thinks of the heart as a sex organ. Nor should they; it isn’t one.…