Posts

Teriyaki Salmon Bowl (Air Fryer or Oven)

This post may contain affiliate links. Read my disclosure policy. This quick and easy Teriyaki Salmon…

How to Survive Homelessness — Talkspace

Homelessness isn’t always black and white. In fact, for most unhoused people, it doesn’t look like…

Understanding Binge Eating Disorder (BED)

Understanding Binge Eating Disorder (BED) Binge Eating Disorder (BED) is one of the most common eating…

Precision and Predictability: Placing Clear Aligner Attachments with Tetric EvoCeram Aligner

Introduction: Raising the Bar for Attachment Accuracy Invisalign and other clear aligner therapies continue to evolve,…

Recipe: Kimchi Noodles – MAN v FAT

Recipe Prep time: 30 minutes | Serves: 2 Nutritional info per serving Calories: 428 calories |…

The Ultimate Guide to Balancing All 7 Chakras – Fitsri Yoga

@FITSRI Chakras are the body’s main energy centres, described in yoga and Ayurveda as wheels of…

Air Fryer Harissa Chicken Skewers

If you’ve been following me for a while, you know I love recipes that are simple…

Green Bean Tomato Salad with Almonds & Herb Vinaigrette

Looking for a vibrant, healthy summer salad that’s both easy to make and bursting with fresh…

Help Kids and Teens Reduce Back to School Stress

Reducing Back to School Stress Reduce back to school stress – I know that for some…

Truffle Fries • Two Purple Figs

There’s something irresistibly luxurious about Truffle Fries. Golden, crispy French fries tossed in fragrant truffle oil,…