Posts

Brightline Eating Review: A Shame-Filled Marketing Monster

This Brightline Eating review is an opinion piece.  I’ve gotten so many requests for a Brightline…

2025 Holiday Gift Guide for the Kids

Sharing my 2025 holiday gift guide for the kids this year! We tend to stick to…

Studies Raise Questions About Keto’s Impact on Liver and Heart Health

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer:…

The best HigherDOSE products – The Fitnessista

Sharing a roundup of my favorite HigherDOSE products, just in time for their early Black Friday/…

Cranberry Orange Bread Recipe – Love and Lemons

This cranberry bread recipe is packed with fresh cranberries and topped with a zesty orange glaze.…

What They Are, Why They are Harmful, and How to Cut Back

Ultra-Processed Foods Ultra-processed foods (sometimes called highly processed foods) are increasingly common in today’s diet. Unlike…

What Is a Doula, Really?

Navigation The Myths, the Magic, and Why It Matters More Than You Think Let’s dive deep…

Is High Dose Supplementation Safe?

Iodine is one of the essential minerals that we need to be healthy. Everyone is taught…

Reclassifying wine intake reshapes the Mediterranean diet’s cognitive impact

Scoring wine as a benefit in Mediterranean diet tools may blur important diet–cognition patterns, while reverse…

Easy Olive Cheese Bread (with a kick of heat!)

Welcome to the first official AK Appetizer Week! That’s right, all week long, I’ll be sharing…