Posts
Candied Walnuts
There’s nothing like the crunch and sweetness of candied walnuts, a snack, salad topper, cocktail nibble,…
Support & Healing for Survivors
By Cameron Steele I was 22 weeks pregnant and hiking under Sinopah Mountain in Glacier National…
Can You Build Muscle In A Calorie Deficit
Can you build muscle in a calorie deficit? Learn how to lose fat, improve body composition,…
Fireball and Apple Cider
This Fireball and apple cider cocktail combines cinnamon whisky with fresh apple cider for a delicious…
Easy Vegan Sweet Potato Bread
Easy Vegan Sweet Potato Bread (Healthy + Gluten-Free) If you’re craving a cozy, nourishing baked treat,…
10 gluten-free pumpkin recipes for fall
Sharing 10 of my favorite gluten-free pumpkin recipes for fall! Hi hi! How are you? I…
Something Weird Is Happening With Halloween Chocolate
My first thought upon seeing the Halloween-candy display at my local CVS last week was: Ooh,…
What AI Addiction Looks Like in Kids
AI addiction is on the rise as more teens rely on chatbots for companionship and support.…
Preparing for Uterine Prolapse Surgery: What I Wish I Knew Beforehand
I always assumed I’d be an exceptional patient. As a professor of medicine who researches patient…
Lightened Up Pumpkin French Toast
Pumpkin French Toast Simple swaps with easy-to-find ingredients make this cozy Pumpkin French Toast recipe healthy,…