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First ESC statement on mental health and heart disease promotes integrated care
A new ESC Clinical Consensus Statement is calling for greater awareness of the multidirectional relationship between…
Best Continuing Education Courses for Nutrition Coaches in 2025
Continuing Education for the Modern Nutrition Coach The nutrition field is evolving faster than ever. In…
Weekly Meal Plan 8.31.25 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy…
15 simple ways to up your WATER intake
Are you drinking enough water? It seems it isn’t always at the top of everyone’s priority…
How to Do It, Precautions, and Benefits – Fitsri Yoga
>>Download Yoga Mudras Free PDF! Image Source: Canva Ashwini Mudra, or the “horse gesture,” is a…
10 Zucchini Recipes for Kids (That They’ll Actually Love!)
We’ve rounded up the very best zucchini recipes that everyone goes From snacks to dessert, these…
Fertility Starts in the Brain! Healing from the Inside Out with Monica Cox
Hi friends! I have a brand new episode live and I’m SO excited for you to…
The Easy Corn Dip I’m Making for Labor Day
I’m making this 10-ingredient corn dip for our Labor Day cookout. Inspired by Mexican street corn,…
Debunking Relationship Myths: Healing Aband…
Many people believe that unstable relationships stem from “bad choices” in partners or needing to “calm…
Why your mouth feels like cotton at 2am
If you live with dry mouth, you’ll recognize these struggles right away. Dry mouth can happen…