Posts
Self-Love: A Radical Act of Healing, Resilience and Well-being
by Ian Davis, Creative Strategist, Certified Mindfulness Meditation Teacher (CMT-P), Level 1 MBSR Teacher at Age…
Here’s The Honest Truth About Baby Carrots
Inside: Heard rumors that baby carrots are soaked in chemicals–or even worse, not even “real carrots”?…
What are TMJ disorders? – Summit Dental Health
November is TMJ Awareness Month, an initiative aimed at raising awareness about a complex set of…
Metabolic Reset: 8 Tips to Reignite Your Calorie Burn
Are you struggling with stubborn weight, constant fatigue and irresistible cravings for sugar and carbs? These…
V-Shaped Meditation Cushion for Comfort
This entry was posted on Jan 15, 2025 by Charlotte Bell. Round meditation cushions—zafus—are standard fare…
Statins Raise Glaucoma Risk
Glaucoma is a serious eye condition that damages your optic nerve, the connection between your eye…
Easy Cinnamon Apples – Marisa Moore Nutrition
Warm skillet apples cooked in a buttery brown sugar and cinnamon glaze. These fragrant spiced apples…
Sugar & 6 Tricks to Avoid Sugar Now
The term “hard-hearted” first appeared with Chaucer in the 13th century. Then, as now, having a…
How Much Do Personal Trainers Make?
Discover Your Earning Potential as a Certified Personal Trainer If you’ve ever considered becoming a personal…
Homemade Potato Gnocchi Recipe – Love and Lemons
This homemade gnocchi recipe is simple to make with 4 ingredients. It’s delicate, soft, and pillowy—perfect…