Posts
Quiet Your Mind With This Conscious Breathing Practice
Can you stop thinking for a bit? This is possibly the most important question…
Aquarius Zodiac: 3 Defining Traits of This Air Sign
The fun-loving Aquarius zodiac sign will never take the conventional route. They are an…
5 Tips to Stay Motivated to Exercise in Winter
Millions of Americans get pumped up to lose weight on January 1st. But the winter months…
Tangie lost over 70 pounds
Transformation of the Day: Tangie lost over 70 pounds. Results are what have kept her dedicated…
Ep271: Juggling Health, Motherhood, and Business with Lucie Wicker
In this episode, Tina chats with Lucie Wicker, a seasoned photographer specializing in fitness, wellness, and…
The Link Between People-Pleasing Tendencies…
People-pleasing tendencies often arise from a complex interplay of childhood experiences, cultural influences, and family dynamics.…
Side Effects of Latuda to Be Aware of — Talkspace
Latuda (lurasidone) is a prescription drug commonly used to treat depressive symptoms related to bipolar 1…
Guest blog: Advice from a healthcare provider to members of the LBGTQ+ community living with depression
by Dr. Amir Ahuja, Board-Certified Psychiatrist and Director of Psychiatry at the Los Angeles LGBT Center…
The More News Headlines We See, the Less We Care, New Research Finds
In the age of the Internet, the desire to stay informed about global events often comes…