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Healthy Super Bowl Snacks That Score Big on Flavor

Super Bowl Sunday is all about football, friends, great ads, and—let’s be honest—the snacks! But instead…

Clean Energy Drink that Burns Fat

Are you tired of feeling sluggish and drained by midday? Say goodbye to the mid-afternoon slump…

Weekly Meal Plan 2.9.25 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy…

Self-Love: A Radical Act of Healing, Resilience and Well-being

by Ian Davis, Creative Strategist, Certified Mindfulness Meditation Teacher (CMT-P), Level 1 MBSR Teacher at Age…

Here’s The Honest Truth About Baby Carrots

Inside: Heard rumors that baby carrots are soaked in chemicals–or even worse, not even “real carrots”?…

What are TMJ disorders? – Summit Dental Health

November is TMJ Awareness Month, an initiative aimed at raising awareness about a complex set of…

Metabolic Reset: 8 Tips to Reignite Your Calorie Burn

Are you struggling with stubborn weight, constant fatigue and irresistible cravings for sugar and carbs? These…

V-Shaped Meditation Cushion for Comfort

This entry was posted on Jan 15, 2025 by Charlotte Bell. Round meditation cushions—zafus—are standard fare…

Statins Raise Glaucoma Risk

Glaucoma is a serious eye condition that damages your optic nerve, the connection between your eye…

Easy Cinnamon Apples – Marisa Moore Nutrition

Warm skillet apples cooked in a buttery brown sugar and cinnamon glaze. These fragrant spiced apples…