Posts
How to Combine Ozempic or Wegovy with a Healthy Lifestyle for Lasting Weight Loss
by Caitlin H, Jul 8, 2024 You’ve probably heard of weight loss drugs like Wegovy or Ozempic,…
Taking Science Instruction Outdoors with FOSS
Moving instruction outdoors is something that teachers and students both enjoy. Beyond just providing a welcome…
Group Ride – BionicOldGuy
Last Tuesday my group did a long ride in the hills west of Morgan Hill. We…
Roasted Garlic Beet Pasta – Fit Foodie Finds
Pink pasta went viral on social media a few years ago and we’re here for it!…
True Love Has Eluded Me
With Valentine’s Day — and my 64th birthday — coming up, my thoughts turn to the…
3 Myths About Pesticides In our Food, Debunked
Pesticides are a hotly debated topic: if you’ve spent five minutes on social media, you’ve probably…
🦷 When my teeth get sensitive, this is EXACTLY what I do
Ever felt that sharp zing from hot coffee, ice cream, or even just breathing in cold…
the best shower water filter
Sharing my review of the Canopy shower filter. You can check it out here and use…
My Favorite Yoga Student | Wanderlust
The following is an excerpt from Eoin Finn’s upcoming book, Yoga Optimized. You can pre-order the…
Your Key to Body Image Freedom
I was 13 when I went on my first diet. I had been struggling with my…