Posts
🦷 A 20-Year-Old Study That Could Save Lives: Why Aren’t More Doctors Talking About This?
We’re fortunate to have the makers of my all-time favorite magnesium sponsoring this newsletter. They’ve been…
2.14 Friday Faves (and Happy Valentine’s Day)
Hi friends! Happy Friday and Happy Valentine’s Day! What are your plans? We’re having a lovely…
How Trump’s Medical Research Cuts Would Hit Colleges and Hospitals in Every State
A proposal by the Trump administration to reduce the size of grants for institutions conducting medical…
What Your Results Really Mean
Liver enzyme tests are a standard part of routine blood work, but many people don’t really…
What Is Krill Oil & Is It Really Good For You?
Healthy oils. Good fats. Years ago, those were oxymorons. Now we know that the natural compounds…
21 Last Minute Christmas Gifts for Men
If you’re like me and you’ve been waiting to go holiday shopping, I’ve got you! And…
Simple Steps to Start Journaling for Mental…
Over the years, I’ve noticed how journaling can really help support therapy. Writing things down lets…
Top 7 Parsnips Nutrition facts and Health benefits
Selection and storage In Northern Europe, the parsnip season kicks off shortly after the first frost…
Mike enjoying life in Tampa
Our MAN v FAT Soccer clubs have been up and running for around six months now…