Posts

Potato Leek Soup with Smoked Cheese Toasts

My very favorite thing about being a part of The Recipe ReDux is meeting new food bloggers…

Rare enterovirus strain in Spain raises alarms over potential outbreaks

A newly detected virus in Spain has been linked to both respiratory illness and potential neurological…

What’s New in AFPA’s Personal Trainer Certification?

Ready to take your passion for fitness to the next level? We’ve got exciting news: AFPA’s…

High-Protein Chicken Crust Caesar Salad Pizza

Chicken Crust Caesar Salad Pizza is a low-carb, high-protein twist on pizza and salad! Both gluten…

The Strength of Sibling Relationships as We Age

The author and her brother Source: © J. Rosenhaft When my family moved into the apartment…

February Things • Kath Eats

A bit of life lately! All good at the dentist! Possible braces for the older child……

Dry Mouth After Dental Work: What Does It Mean?

Dry mouth or xerostomia is a dental condition signified by an insufficient amount of saliva in…

Ep268: [Lean Series] Why You’re Stuck and How to Break a Fat Loss Plateau

In this episode, Carrots ‘N’ Cake coach Emma Hammond returns to tackle the all-too-common challenge of…

Yoga Cue for Everyone

This entry was posted on Dec 31, 2024 by Charlotte Bell. Earlier this year, I wrote…

Butyrate — The Metabolic Powerhouse Fueling the Gut and Beyond

Short-chain fatty acids (SCFAs) play an important role in human health, particularly within the gastrointestinal tract.…