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SSD25 Grand Prize & Giveaway Deets

Our Spring Slim Down Challenge (SSD) is an 8 week challenge starting March 10th, 2025.  Weekly…

Dairy-free Crème Brûlée Recipe | Healthy Home Economist

Table of Contents[Hide][Show] A delicious and dairy-free crème brûlée recipe that uses whole food ingredients with…

5 Things To Stop Feeling Guilty About At Dinner

Inside: It’s easy to feel guilt about what your kid’s eating (or not eating) at mealtime.…

Fairywill cordless Water flosser review

Fairywill 5020E Dr. Lara Coseo DDS, FAGD – Author – Dr. Lara is a 2004 graduate…

My Honest Take on BHT: The Good, The Bad & The Ugly

I tried Bioidentical Hormone Therapy (BHT). Here’s my honest take on BHT: The Good, The Bad…

Insider Tips from a Labor & Delivery Nurse with Caitlin Jeanmougin

The other day I overheard some students discussing whether to hire a doula for their birth,…

Trump says new tariffs with cut fentanyl deaths, but overdoses are already plummeting : NPR

President Donald Trump says rampant drug smuggling and overdose deaths are largely the fault of three…

Why Waist Circumference is Better

The Body Mass Index (BMI) is a number you have probably heard of. These days it…

It’s Time for Science Podcast Episode 20: Outdoor Learning

A new It’s Time for Science podcast is out and it’s time to talk about taking science…

AFPA Student Success Story – Kellie Hamilton, BSN, RN, HN

During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly…