Posts

Bouncing Back Again – BionicOldGuy

I’m on antibiotics for a bacterial infection since yesterday noon, and from previous experience this should…

Healthy Chocolate Shamrock Shakes!

These healthy chocolate shamrock shakes are made with just a few natural ingredients, no food dyes, artificial flavors, or…

GoodTherapy | Embodied Visual Journaling

 Embodied Visual Journaling is a powerful practice that integrates art-making with mindfulness, movement, and sensory awareness.…

How to Create a Vision Board

No matter how motivated you are to achieve your goals — whether it’s creating healthier habits,…

16 Fresh Spring Pasta Recipes

Spring is a season of renewal, not just for nature but also for our kitchens. As…

Fascia for Function, Fitness, & Feeling |

AuthorsAda-Reva SpaeAlex IgleciaAlexa KimAlexandra EllisAlexandra LariviereAli BellAllison McCreadyAmalea FisherAmanda CrutcherAmanda JoyceAmanda MorleyAmanda TrippAmanda WinklerAmanda ZerbiniAmy DeguioAnietie…

Chaim Grade’s ‘Sons and Daughters’ Is a Magisterial Tale of Generational Conflict

The Yiddish poet Chaim Grade survived World War II by fleeing his city, Vilna, now Vilnius,…

35 Delicious Vegan St. Patrick’s Day Recipes

Celebrate St. Patrick’s Day with these tasty vegan recipes! From hearty dishes to festive treats, explore…

Open-source AI tool competes with leading proprietary models in medical diagnosis

Artificial intelligence can transform medicine in a myriad of ways, including its promise to act as…

BODi and Hello Alpha Team Up for Total Wellness and Medical Health

Even if you eat like a disciplined dietitian and work out like a fitness phenomenon, you…