Posts

Apple & Brie Crostini with Hot Honey

If you’re looking for the perfect fall appetizer that just about anyone will love, then look…

Breaking Down Family Communication Patterns — Talkspace

Quick Summary Every family develops unique communication habits shaped by unspoken rules, emotional dynamics, and individual…

The Best Ways to Keep Your Invisalign Aligners Fresh  

September 11, 2025 Invisalign aligners offer a very convenient and discreet way for straightening your teeth…

Why I Got the Shingles Vaccine As Soon as I Could

I had two things planned for my 50th birthday. Both involved needles. First up, a nose…

How to travel without jet lag

Sharing some of my tips on how I beat jet lag and wake up in another…

Chocolate Banana Cake – Chocolate Covered Katie

Here is a delicious, one-bowl healthy chocolate banana cake recipe you can whip up any time…

10 weight loss tips to lose 5kg

The Healthy Mummy are experts at helping mums lose weight and have helped mums lose over…

Revisit: How Much Does It Cost To Have A Baby In The US? with Dr. Ashley Burkman

Having a baby is expensive, but how much does it really cost? Even with insurance supporting…

Political Violence Could Devour Us All

Yesterday afternoon, at a Utah Valley University political event, hundreds of attendees watched the murder of…

Easy Overnight Oats with Figs & Walnuts

Healthy Fig & Walnut Overnight Oats (Vegan, Gluten-Free, 7 Ingredients) Looking for a quick, healthy breakfast…