Posts
Why Parental Perfectionism Could Harm Your Kid’s Food Relationship
A study published in BMC Psychiatry found that parental perfectionism can lead to disordered eating in…
Best Books for Becoming a Better Coach
Great coaches are also great learners. The most effective coaches never stop learning. Whether you are…
Gluten Free Breakfast Bombs – Soft, Chewy, Satisfying
Gluten Free Breakfast Bombs are soft, chewy, and packed with eggs, cheese, and breakfast sausage or…
5 Common Signs of People Pleasing Behavior …
We all want to feel needed, appreciated, and connected. But when your sense of worth hinges…
Researchers develop antibacterial dental resin that could extend the life of fillings and crowns
A dental adhesive is cured with a blue light during a restoration procedure. A new antibacterial…
Why Theme Parks Keep More Extreme
On a recent Friday morning, I found myself in a sea of bodies waiting to be…
9.5 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What are you up to this weekend? We have a wild one…
Greek Chicken Orzo Casserole Recipe
This Greek chicken orzo casserole is my flavorful and comforting take on Mediterranean chicken in a…
How To Deal With Bullying Within the Family — Talkspace
Quick Summary Family bullying is repeated, intentional behavior—often disguised as “normal conflict”—that causes emotional harm and…
Top 25 Stuffed Vegetable Recipes
Discover 25 healthy stuffed vegetable recipes—vegan, vegetarian, and packed with flavor. Includes squash, tomatoes, peppers, eggplant,…