Posts
Balasana: Bolster Your Child’s Pose
This entry was posted on Nov 5, 2025 by Charlotte Bell. Few things in life…
Overcome Anxiety & Depression with Four Powerful Pillars
In the United States, about one of every seventh adult is taking medication for anxiety or…
All The Recipes You Need for an Epic Thanksgiving
2018-11-18 03:05:05WP_Comment Object ( [comment_ID] => 188794 [comment_post_ID] => 29102 [comment_author] => Cassie Autumn Tran [comment_author_email]…
Study: Regular interdental cleaning tied to improved blood glucose control in type 2 diabetes
Participants who cleaned between teeth at least three times weekly showed higher signs of steadier blood…
Meaning, Philosophy, Practices, and Benefits – Fitsri Yoga
Tantra Yoga is one of the most ancient systems of spiritual growth, yet also one of…
DIY Moisturizing Matte Lipstick
There’s something timeless about a good lipstick. A single swipe can make you feel put together…
7 Quick Questions With Cardiologist Nisha Hosadurg
A cardiologist, Nisha Hosadurg, MD, specializes in diagnosing cardiac conditions, preventing heart disease, and women’s heart…
Peppermint Hot Chocolate Protein (LIMITED EDITION)
After a year of testing, tasting, and perfecting the most magical flavor we could dream of…she’s FINALLY…
Pumpkin Brownies – Extra Fudgy Recipe! (+ Video)
These pumpkin brownies are deliciously rich and and fudgy, with layers of dark chocolate surrounding a…
Why the Sex Talk with Kids Is a Myth (And W…
As children, talking with our parents about sex (or more like them talking at us)…