Posts
High GGT Levels? Here’s What This Liver Enzyme Test Means and How to F
Your liver is absolutely amazing. It has regenerative abilities that no other organ has inside of…
Surgeons Couldn’t Save Her Hand. They Gave Her So Much More.
In 2017, Charlottesville local Allie Redshaw had a freak accident that resulted in the amputation of…
Farro with Mushrooms and Parmesan & Fresh Herbs – A Couple Cooks
This farro with mushrooms recipe takes the chewy whole grain to new heights! It’s sauteed with…
Chia Seed Chocolate Pudding Recipe
September 17, 2025 8 Comments Jump to Recipe This chia seed chocolate pudding recipe…
Did You Know? High Blood Pressure Causes Kidney Damage
About 1 in 5 U.S. adults with high blood pressure already has chronic kidney disease —…
Why Some Teen Boys Are Skipping Showers To Attract Girls
“Phermone maxxing” is a new trend that has teens are skipping showers or using questionable products…
Stronger This Season: Why Fall Is the Perfect Time to Try a Group Fitness Class
As the temperature slowly decreases and the summer sunsets become a memory of the past, this…
Homemade Apple Cider Is Easier Than You Think!
Apple Cider Whoever said I love you a bushel and a peck must have been specifically…
Greek Tuna Salad • Kath Eats
This Greek tuna salad brings all the best mediterranean ingredients together into a fresh and protein-packed…
What I Wish Dental School Had Taught Me About the Oral Microbiome
I want to share something I was never taught in dental school, but I wish I…