Posts

Warm Weather Guide to Water Safety

It’s high time for getting kids outside to play in pools and at beaches. Before you…

Tips for traveling to Sevilla, Spain

If you’re planning a trip to Sevilla, I rounded up my top tips depending on whether…

Creamy Cottage Cheese Pasta Salad

This creamy cottage cheese pasta salad packs a bright, lemon-y flavors thanks to the blended cottage…

230 Pounds Lost! A Mental Health Weight Los…

Nineteen years ago, I made a decision that changed my life: I had gastric bypass surgery.…

Living the fast life: how to maintain good oral health as a 21st century working adult

1. Introduction 1.1 These terms and conditions shall govern your use of our website. 1.2 By…

12 Quick & Delicious Summer Dinners

Looking for kid-approved, refreshing summer dinners that are delicious and easy to prepare? You’re in luck!…

Does Lifting Weights Stunt Growth in Kids? What Parents Need to Know

A few weeks ago, I shared a short video of me deadlifting in my home gym…

Grilled Chicken Thighs (Fast & Easy!) – A Couple Cooks

Make perfectly grilled chicken thighs with this quick marinade that creates juicy, flavorful results every time!…

What is Parentification? — Talkspace

While the actual prevalence is unknown, research suggests an estimated 1.3 – 1.4 million caregivers are…

Quest S’mores Chocolate Protein Milkshake Recipe

CHEAT ON SMOKY S’MORES WITH QUESTIFIED CHOCOLATE PROTEIN MILKSHAKE S’MORES. You don’t need a campfire, bug…