Posts

Air Fryer Zucchini Tots – Fit Foodie Finds

These zucchini tots are cheesy, perfectly crispy, and incredibly easy to make in the air fryer.…

Orchard Stone Fruit Crisp Skillet

Don’t you just love a good stone fruit crisp, fresh from the oven? Stone fruit, including…

Ozempic and How It Affects Your Teeth

July 31, 2025 As more and more people turn to Ozempic and similar weight loss drugs,…

188: Heal Your Body from the Inside Out with Dr. Jonathan Carp of Miracle Noodle

Hi friends! I have a brand new episode live and I’m SO excited to listen to…

Poses to support the soft flow of breath – Blog

Author and yoga teacher Jean Hall shares her 5 poses to support the soft flow of…

Salk Institute’s ShortStop revolutionizes genetic search

Proteins sustain life as we know it, serving many important structural and functional roles throughout the…

Tired of Quitting Your Goals? Here’s How to Trust Yourself Again

Thinking about quitting a goal before you really even get started? I think we’ve all been…

Perfect Sauteed Zucchini Recipe – A Couple Cooks

This sauteed zucchini recipe comes out perfectly tender every time! In just 10 minutes you can…

ASD Level 1 and Social Anxiety: Why They Of…

  What I’ve Learned from Years of Listening Over the years, I have worked with many…

What are the four enemies of blood sugar?

What are the four enemies of blood sugar? Would you like a bowl of white rice?…