Posts
Tonya lost 70 pounds – Black Weight Loss Success
Transformation of the Day: Tonya lost 70 pounds. Living with diabetes, high blood pressure, and high…
Yoga Mat for Balancing: Which is Best?
This entry was posted on Aug 13, 2025 by Charlotte Bell. One of yoga practice’s great…
Percentage of Americans who say they drink alcohol hits new low, Gallup poll finds : NPR
A new Gallup poll finds that Americans say they are drinking less. NPR takes look at…
Fruit vs. Sugar: Why Natural Sugars from Fruit Are Not the Same as Added Sugar
Fruit isn’t the same as sugar. Learn why natural sugars from whole fruit are healthier than…
What Parents Need to Know About Sports Eye Injuries in Kids
Most eye injuries in the United States happen to children. Almost 1 in 4 of those…
Feeling puffy, off, or low-energy lately?
Ever have those days where your digestion feels off and you just feel… blah? Not sick, not super…
Weekly Meal Plan 8.10.25 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy…
Is Invisalign Much More Effective Than Braces?
August 13, 2025 Deciding between Invisalign and a set of traditional braces is a common decision…
Five Postures for Practicing Breathwork – Blog
Dr Ela Manga is an Integrative Medical Doctor and breathwork practitioner and a co-founder of Breathwork…
Christmas Snack Mix + Free Printable
This Christmas Snack Mix is a deliciously fun combination of sweet and salty flavor that we…