Posts

Stephen ready to help Aintree to prosper

Stephen has had his own enjoyable weight loss experience at nearby MAN v FAT St Helens…

Homemade Pumpkin Pie Spice Blend (+ Recipes)

I’ve shared my recipes for homemade herb and spice blends before, and one of my favorites…

How to Make a Beer Margarita

Beergarita, beerita…call it what you will! This beer margarita recipe is a refreshing twist on the…

Ben Rector, Idea House + More • Kath Eats

Here’s a bit of fun lately, from a Ben Rector concert, to visiting the Southern Living…

Uncovering ‘The Big Secret’ About Medicine, Food, and the Power You Still Hold

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer:…

Are Weight Loss Shots Safe? The Emerging Connection to SIBO Explained

Semaglutide, commonly known under the brand names Ozempic and Wegovy, has taken the weight loss world…

First ESC statement on mental health and heart disease promotes integrated care

A new ESC Clinical Consensus Statement is calling for greater awareness of the multidirectional relationship between…

Best Continuing Education Courses for Nutrition Coaches in 2025

Continuing Education for the Modern Nutrition Coach  The nutrition field is evolving faster than ever. In…

Weekly Meal Plan 8.31.25 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy…

15 simple ways to up your WATER intake

Are you drinking enough water? It seems it isn’t always at the top of everyone’s priority…