Posts

Perimenopause Experts You Can Actually Trust (And Who to Avoid)

When it comes to perimenopause, there’s a lot of weird and sometimes confusing information online. This…

Double Chocolate Zucchini Muffins – SHK

Incredibly moist and oh-so-chocolatey, these Double Chocolate Zucchini Muffins are sure to become everyone’s new favorite…

What finally fixed my dragon breath

Back in dental school, I’d stay up late studying with a plate of my wife’s chocolate…

Cheeseburger Sausage Rolls

Cheeseburger in a sausage roll? Yes please! This delicious recipe comes to you straight from the…

Shodan Case Study on Ollama

The rapid deployment of large language models (LLMs) has introduced significant security vulnerabilities due to misconfigurations…

30-Minute Garlic Butter Shrimp Pasta

Juicy garlic butter shrimp and pasta is the combination your weeknight dinner needs! This is a…

Kid-Friendly Mini Tacos (Easy Weeknight Recipe!)

Looking for a dinner that’s fun, customizable, and guaranteed to get your kids excited about mealtime?…

Ketogenic Diet – The Benefits And Risks You Need To Be Aware Of

Many of us believe that fats can wreck your diet. So can a meal plan that…

Free 7 Day Healthy Meal Plan (September 1-7)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal…

5 Myths About Black Mental Health and The T…

Let’s be honest, talking about Black mental health myths in the community hasn’t always been easy.…