Posts
Stallone Reacts To Noah Centineo Cast as Young John Rambo in Rambo Prequel
Sylvester Stallone is doing the media rounds to promote Tulsa King season three, and was asked…
Creamy Chipotle Tahini Sauce
This SAUCE. I don’t know about you, but I’ve always been a sauce girlie. I firmly…
What is Mindful Eating?
What is Mindful Eating? Mindful eating is the practice of being fully present while enjoying food.…
My Twist on Homemade Spiced Apple Cider
I grew up drinking apple cider and homemade wassail (a spiced cider/tea with citrus) around the holidays.…
Cruciferous Vegetables: Health Benefits, Nutrition Facts, and Easy Cooking Tips
Discover the health benefits of cruciferous vegetables. Learn their nutrition facts, get a list of common…
How to Know When You Have a Hernia
Groin pain is tricky. It can creep up on you as a dull ache or burning…
Pumpkin Protein Cookies – (A Delicious Fall Snack Or Dessert!)
These pumpkin protein cookies are soft, sweet, spicy, chewy, and perfect for dessert or a healthy…
10 Effective Gabapentin Alternatives for Anxiety — Talkspace
Gabapentin is a prescription medication initially developed for seizures and treating nerve pain. Today, it’s also…
10 Best Sacral Chakra Stones for Creativity, Joy & Emotional Healing – Fitsri Yoga
The Sacral Chakra (Svadhisthana) is the second of the seven chakras, located a few inches below…
Naringin — A Citrus Flavonoid That Reduces Heart Disease Risk
Cardiovascular diseases (CVDs) are now the leading cause of death worldwide, and according to the World…