your March 28 Day Weight Loss Challenge is “Family Faves & Fakeaway”

Ready to rediscover your inner sparkle? This isn’t about a number on the scales or a clothing size, it’s about feeling fantastic in your own skin! We’re talking vibrant health, boundless energy, and unstoppable confidence.

Join the Healthy Mummy March Family Faves & Fakeaway 28 Day Challenge and discover a world of delicious, family-friendly recipes that will help you achieve your weight loss goals without sacrificing flavour or fun! This challenge is designed to make healthy eating a breeze for the whole family, with exciting meal plans packed with everyone’s favourite dishes, from healthy twists on classic comfort food to satisfying fakeaway options that are even better than takeout.

We want to help you make 2025 your best year yet, and if you have been waiting for a sign, this is it! Our March 28 Day Challenge is kicking off on Monday, March 3rd, so why not join us? It’s the perfect way to take that first step towards a healthier, happier you.

March 2025 is all about making it work for YOU!

Do you have a fussy family that makes healthy eating or meal planning tricky?

Well say goodbye to cooking separate meals and hello to happy bellies all around! With our easy-to-follow recipes and customisable meal plans, you’ll find something for everyone, no matter their dietary preferences.

Our 28 Day Weight Loss Challenge makes it easy to prioritise YOU and your family, even with a jam-packed schedule. We’ll guide you with simple, healthy habits that fit seamlessly into your busy life.

Let’s ditch the overwhelm and embrace a journey that nourishes your body and soul. You deserve to feel amazing!

Get ready to transform your health and fitness with The Healthy Mummy App and our supportive community, lets achieve amazing results together this March!

Our NEWEST Recipes

This year we have launched over 40 NEW recipes!! We can’t wait for you to try them all.

Have you found a new favourite? Let us know what you think in our Private Support group.

Mums are LOVING our Empower Advanced Program!

Get ready to take your fitness to the next level with our Advanced EMPOWER Program!

If you’ve loved our existing EMPOWER Program, this next level advanced programming is designed to push you even harder and help you smash your goals like never before. With the brutal yet beautiful addition of supersets and tempo, you’ll build strength, improve endurance, and torch calories in every session. This advanced program is all about getting STRONGER, so get ready to feel empowered, challenged, and unstoppable! Available in app NOW!

Read more about EMPOWER Advanced here.

NEW Dietitian Approved Recipes

We’re excited to bring you even more dietitian approved recipes and more nutritional education working alongside Kirby, our trusted Moshy Dietitian who has become a familiar expert in the Healthy Mummy community.

As the expert Lead Dietitian of our sister brand Moshy, Kirby has transformed countless lives through her evidence-based, practical approach to nutrition. Read more about Kirby here.

You can find some of the recipes Kirby loves most in The Healthy Mummy App with our NEW Dietitian Approved recipe filter.

Wellbeing support for your mind and body!

Your holistic health is our priority, and we’re here to help you find balance in the chaos of being a busy mum. That’s why we have recently added NEW Yoga, Pilates, Breathwork, and Meditations in The Healthy Mummy App!

Whether you’re looking to strengthen your body, calm your mind, or just take a moment for yourself, we’ve got something for everyone. These sessions are perfect for fitting into your busy routine and are designed to help you feel your best, inside and out.

Learn the art of Breathwork with Bek Nutter!

Bek is a naturopath, herbalist, sports performance and clinical nutritionist and master breath coach and personal trainer!

Bek says “I fell in love with the breath and how it could be used, not just in one way, but EVERY way. Optimising the way a person breathes influences every cell within their body; both their physical and their mental wellbeing.  It is literally the foundation of health,”

Learn to be present with Lyn Savage

Lyn is a qualified yoga instructor that specialises in helping students to feel connected to their bodies and breath.

Lyn says “I specialise in teaching students to connect to self, to focus on breath as they move and learning to feel their bodies. Training them to let go of the past, to stop worrying about the future and instead learning to truly be in the present moment.”

Stretch and strengthen with Jo Wall

Jo is a personal trainer, pilates instructor and barre instructor, that has a passion for movement, health and fitness.

Jo says “One of the biggest challenges we face is that more people are looking for quick fixes rather being prepared to change their lifestyle. It seems the problem is, people have less time to spend on themselves these days. Find 10 minutes every day to move, stretch and breathe.”

Delicious recipes in our March 28 Day Challenge!

This is just a glimpse of the delicious, easy and affordable recipes you get to eat as part of our 28 Day Weight Loss Challenge!

Get ready for meal times your family will rave about!

Thanks to our March Family Faves & Fakeaway 28 Day Challenge, you’ll discover quick, easy, and budget-friendly recipes that everyone will love. We know how hectic life as a busy mum can be, so we’ve taken the stress out of meal planning with delicious and healthy dishes that won’t break the bank or take up hours in the kitchen. Nourishing your family has never been easier (or more delicious)!

Say goodbye to boring meals!

With over 6,000 delicious recipes at your fingertips, catering to various dietary needs, there’s something to excite everyone’s taste buds. You might even find yourself surprised by how much you love our healthier versions of your family’s favourite dishes!

Healthy Zinger Burger

We’ve got you!

How to Prepare for the next 28 Day Weight Loss Challenge

The 28 Day Weight Loss Challenge How to get started

10 frequently asked questions when starting the 28 Day Weight Loss Challenge

We want to help you achieve your goals no matter how big or small, The Healthy Mummy and our inspirational community of mums are here to support you along the way.

Join our Private Facebook support group today.