We all age — there’s no way to avoid it. Yet, for many people, the aging…
Category: Mental Health
Preventing Therapist Burnout: Self-Care Tip…
As a therapist, you’re often the safe harbor in someone else’s storm, listening, supporting, and making…
BPD and the Ability to Function Well at Work
Before I became ill, I had started working as a secretary to an executive vice president…
12 Tips for Being Better — Talkspace
Fatherhood is a lifelong journey filled with parenting challenges, rewards, and learning moments. Being a good…
Taking Care of Your Social Battery During t…
The holidays can be an exciting time for many. Whether your schedule is filled with holiday-fueled…
11 Stress Management Tips for Older Adults — Talkspace
The saying with age comes wisdom is true, but age can also bring new stress to…
How to Find the Right Therapist: A Step-by-…
Starting therapy can be one of the most empowering decisions you make, but the path to…
How To Stay Socially Active in Retirement — Talkspace
Retirement is a major life transition—one that can bring freedom and flexibility but also unexpected loneliness.…
The Heart-Sexual Connection – What Ev…
The Interplay Between Heart Health and Sexual Function It might surprise many, but the connection between…
What Causes Aggression in Older Adults? — Talkspace
Aggression in seniors can take many forms—verbal outbursts, passive-aggressive behaviors, or even physical confrontations. While these…