“There cannot be a stressful crisis next week. My schedule is already full.” – Henry Kissinger …
Category: Mental Health
The Role of Ethics in Therapy: Find a Thera…
When you seek support in therapy, you’re also opening yourself up and entrusting someone with your…
Dealing with Rejection When It Feels Personal
In my last post, I wrote about waiting for a decision from a memoir incubator program…
Which is Right for You? — Talkspace
Trazodone and mirtazapine are common medications prescribed to treat mental health conditions like depression, anxiety, and…
Your Personal Year End Review: This is Not …
For years, we have said that New Year’s Resolutions are not all they’re cracked up to…
Recognizing & Overcoming Relationship Burnout — Talkspace
All relationships go through ups and downs, but if you’ve been feeling like there are more…
Rebuilding Trust After Betrayal: A Three-St…
Discovering a betrayal in your relationship can be devastating. Whether it’s an infidelity, a hidden truth,…
11 Major Challenges Women Face in the Workplace — Talkspace
Have you ever felt like you needed to work twice as hard just to prove yourself…
Why Don’t My Kids Come Home for Holidays?
For many parents, the holiday season stirs up feelings of excitement and anticipation for quality family…
When Should a Teenager See a Therapist? — Talkspace
Between school, social pressures, and the typical rollercoaster of teenage emotions, it’s normal for teenagers to…